Are physiotherapists doctors? In Singapore, physiotherapists are not medical doctors — but their expertise in diagnosing, treating, and managing musculoskeletal conditions often overlaps with medical specialists. At Integrative Physio Singapore, our physiotherapists provide advanced, evidence-based care that goes beyond pain relief to include biomechanical analysis, rehabilitation, and long-term health strategies. Learn how physiotherapy compares to medicine, the global scope of practice, and why physiotherapists are trusted experts in recovery and performance.

Sports injuries are common among active Singaporeans, from ankle sprains to tennis elbow. While massage therapy is not a cure-all, research shows it can ease pain, reduce soreness, improve flexibility, and support recovery when combined with physiotherapy. In this article, we break down five common sports injuries and explain how massage therapy fits into a complete sports rehab plan at Integrative Physio Singapore.

Discover the truth about physiotherapy for knee pain. We debunk 5 common myths and explain how the right care can help you move confidently again.

Concussions are one of the most common forms of traumatic brain injury (TBI) and can occur in a variety of situations, from contact sports to accidents or falls. While often considered a mild injury, concussions can lead to significant and long-lasting effects if not managed correctly. Whether you're an athlete or someone recovering from a car accident, it’s crucial to understand the symptoms, recovery process, and why specialized care matters.

Arthritis. Just hearing the word can bring a sense of discomfort, but for many people, it’s a reality they face daily, especially when it affects the hip. If you’re experiencing stiffness, pain, or reduced mobility in your hips, you might be wondering what you can do to prevent the situation from worsening.

Life in Singapore is fast-paced. With busy jobs, active lifestyles, and a growing interest in fitness, people here are starting to realize that taking care of their muscles is just as important as working out. That’s where sports massage comes in.

Vestibular Rehabilitation Therapy (VRT) helps alleviate dizziness and balance issues from vestibular disorders like BPPV and Meniere's Disease. By using targeted exercises, VRT reduces symptoms and improves quality of life. In Singapore, Gabriel Ou at Integrative Physio offers personalized VRT to restore stability and confidence.

Explore how running can transform your health and well-being with our comprehensive guide. Learn about the cardiovascular, mental, and physical benefits of running, and discover tips for effective weight management, bone strength, and more. Join the running community in Singapore and start your journey towards a healthier, happier life.

Extracorporeal Shockwave Therapy (ESWT) has become a popular treatment in recent years. It is especially useful for musculoskeletal disorders. But where did it all start? Interestingly, its origins go back to the early 1980s. It was first used to break down kidney stones. From there, ESWT has expanded its uses, finding a place in orthopedics and physiotherapy.

In the digital age, where quick fixes and instant solutions are often sought after, the resilience and regenerative capacity of the human body still amaze us, particularly when it comes to our spinal discs.

Frozen shoulder, a condition that transforms a simple reach for a coffee cup into a painful challenge, affects millions worldwide. This ailment, also known as adhesive capsulitis, is not just about a stiff shoulder; it's a journey through pain, limited movement,

As runners traverse through the bustling city streets or the serene pathways of the Botanic Gardens, their bodies engage in a symphony of movements, with the calf muscles playing a leading role. This article delves into the often underappreciated yet vital role of the calf muscles in running,

Let's face it, ankle sprains are almost a rite of passage. We've all twisted our ankle at some point, shrugged it off, and carried on. But sometimes, what seems like a simple sprain can be a gateway to a more complex, less visible injury. It's crucial to understand that an ankle sprain isn't always just an ankle sprain.

When a new lump or bump emerges on our hands or wrists, it's natural to wonder about its origins. Is it a sign of a serious condition, or simply a harmless quirk of our body’s complex structure?

Have you ever caught yourself slouching and immediately thought, "This might hurt later"? We often make an almost instinctual connection between posture and potential pain.

In the heart of Southeast Asia, Singapore stands as a beacon of modernity and innovation. This city-state is renowned for its world-class healthcare system, which includes a rapidly evolving field: physiotherapy.

It's no secret that the human body is an incredible machine, a symphony of systems working in harmony to navigate the world.